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Our classes are tailored to train small groups of people with varied levels of fitness, injuries and goals. We don’t believe in a 'one size fits all' approach to training, that's what SETS us apart.
In July 2022 we (Fabiano and Dexter) came together to form SETS. Our studio is built on a mutual goal, to help members build strength and learn precise technique in order to achieve the best possible results, whilst remaining injury free.
Our sessions are structured to provide a safe and effective training environment that is easily scaled to suit all fitness types.
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Our membership structure is based on fitting around your lifestyle. Ranging from two classes per week to unlimited classes per week.
Don't like to be locked in to a membership? We offer 10 and 20 class packs for those who like a bit more flexibility.
At SETS we strive to create a safe training environment for all our members, with a key focus on correct technique. Our sign-up process includes a personal consultation with one of our experienced coaches, to help us understand your personal goals and allow you to familiarise yourself with our studio.
Our spring introductory offer provides unlimited access to all our classes for two weeks, allowing you to experience all that SETS has to offer.
With generous floor space, our studio has been designed to offer a comfortable experience with room to move freely during our group classes.
Learn more
Our sessions are structured to provide a safe and effective training, that is easily scaled to suit all fitness levels.
Learn more
Our membership structure is based on the number of classes you attend per week. Starting from two classes per week to unlimited access, you can find the right balance for you.
Learn more